Town Manager John Mangiaratti is pleased to announce that the Town of Acton will host a series of wellness-focused events over the next two months, presented by Acton Nursing Services.
The Health and Wellness Series will include three events tailored toward busy families that helps them take proactive steps that foster healthy eating habits. The sessions will be led by registered dietician Lucy Hutchings, who uses a whole foods approach to nutrition and is determined to empower busy moms to take control of their health and improve their lives.
The sessions, which will each take place from 6-7 p.m. at 30 Sudbury Road in Acton.:
Tuesday, Sept. 13: Balancing Behavior and Energy with Healthy Lunches
- Learn how to easily pack healthy kid and adult lunches to help balance energy, enhance focus and improve behavior
Tuesday, Oct. 11: Healthy Dinner Solutions for the Weeknight Hustle
- Learn the strategies and solutions that help busy families stay health and thrive even when they're short on time.
Tuesday, Oct. 18: Strategies for Surviving the Holiday Sugar Rush
- Learn how the whole family can enjoy the holiday season with less sugar, less stress and better overall health.
The sessions are free and open to all in the community. Advanced registration is required, and can be completed by calling 978-929-6650. Transportation is also available for Acton residents, and those interested should mention transportation when registering.
The Acton Public Health Nursing Services provides Certified Home Health (VNA) and public health services to the Town of Acton. This includes a full range of home health care services to the residents of Acton and the surrounding towns, including home health aide assistance, medical social services, physical, occupational and speech therapy and skilled nursing. Other offerings include blood pressure monitoring and a variety of clinics.
For more information, visit https://www.actonnursingservice.com/.